I am an Integrative Nutrition Health Coach & Personal Trainer in Alexandria, Virginia.
I am a health coach and personal trainer in Alexandria, VA. I am also the owner of a boutique indoor cycling studio, Ascend Cycle, in the Del Ray neighborhood of Alexandria, VA. My passion is to help others find joy and satisfaction in nutrition, exercise and achieving a healthy balance in life.
I live with my husband, two-year old son and 5 month old daughter in Alexandria, VA. I enjoy day trips out to the country in Virginia, quiet moments early in the morning, and cooking, Julia Child style, in my kitchen.
• Bachelor of Science in Exercise Science, The George Washington University
• Masters in Healthcare Administration, The George Washington University
• Owner of Ascend Cycle, a boutique indoor cycling studio in Alexandria, VA
• Personal Trainer and Mad Dogg Certified Spinning Instructor
• Integrative Nutrition Health Coach, Institute for Integrative Nutrition