ONE-ON-ONE TRAINING
I accept just a few one-on-one personal training clients at a time. We train at our Ascend Underground strength training studio, in Alexandria, Virginia.
FITNESS PROGRAMMING
Travel for work or don’t live in the DMV? Have a gym membership, but never know what to do? I’ll provide you with a customized workout routine that you can complete based on your access to a fitness facility or in the comfort of your own home.