PERSONAL TRAINING

 

1:1 Personal Training (45-60 minutes)

Whether you need accountability, help with proper form or want to achieve specific goals, 1:1 training with me will provide dedicated attention, expertise and motivation to keep you going!

• Consultation and 30 minute Fitness Assessment  |  FREE

*Packages & pricing available upon request

 

Personalized Fitness Programing

Have a space to workout on your own, but don't know where to start?  I will design a custom fitness program for you based on your goals.  This program comes with a free consultation and the option to include an introductory 1:1 personal training session to focus on proper form and new exercises.

• 2 -4 Workouts Per Week  |  Custom Pricing

 

Small Group Training (60 minutes)

Workout with your friends! I will meet you and a group of your friends for a fun and challenging outdoor workout.
Perfect for friends, families and mommies with stroller babies!

• Pricing based on number of participants from $10-$20 per person.


Combination: Health Coaching & Personal Training

Contact me for special pricing on combined services